Trigger points

Forskjellen mellom triggerpunktmassasje og klassisk massasje
The difference between trigger point massage and classic massage
Many people think that all massage is the same – that it’s all about rubbing and kneading muscles until they relax. But trigger point massage and classic massage are two... Read more...
Vanlige steder i kroppen hvor triggerpunkter oppstår
Common places in the body where trigger points occur
Trigger points can occur in almost any muscle in the body – but there are some areas that are particularly prone. Here are the most common locations, what causes them,... Read more...
Hvordan triggerpunktbehandling fungerer
How trigger point therapy works
Trigger point therapy is a targeted treatment that goes directly to the cause of muscle pain – not just the symptoms. But what actually happens during a treatment, and why... Read more...
Hvorfor får vi muskelknuter og spenninger?
Why do we get muscle knots and tension?
Muscle knots and tension are among the most common ailments people seek massage for. But what exactly causes muscles to lock up – and why is it so difficult to... Read more...
Hva er triggerpunkter i muskler?
What are trigger points in muscles?
You may have felt it – a tender, hard knot in your neck or shoulder that won’t budge. It’s called a trigger point, and it’s one of the most common... Read more...